Psychologist Lissy Ann A. Puno shares the secrets to a healthy adult relationship.

What do you do if you’re having a bad day? Can eating sweets help improve your mood? Psychologist Lissy Ann A. Puno answers.

Psychologist Lissy Ann A. Puno reveals the telltale signs of the most common form of eomotional abuse.

You can never avoid stress, but there are ways to manage it.

Think you’re too weak? Fret not, there are ways to become more mentally resilient, as Dr Lissy Ann A. Puno reveals.

There’s work-life balance, and then there’s better work-life balance.

Did you know that there are ways to treat acrophobia, otherwise known as fear of heights?

Lissy answers your questions about ADHD and ADD in this video. She explains the difference between the two conditions

Psychologist Lissy Ann A. Puno tells us what sets off this anxiety disorder and why simply avoiding those triggers may not be realistic.

Psychologist Lissy Ann A. Puno gives us the lowdown on common relationship issues such as commitment phobia and relationship anxiety.